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Once Upon a Farm, BERRY BERRY APPLE, STRAWBERRY, BLUEBERRY, PUMPKIN SEED, DATE, COCONUT MILK, SWEET POTATO ORGANIC DAIRY-FREE SMOOTHIE, BERRY BERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% | |
| Vitamin B-6 | 0.1 MG | 5% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 4.4 UG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 44 MG | 10% | |
| Potassium, K | 165 MG | 4% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 0.9 MG | 8% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Good source of dietary fiber (2.7g per 100g).
About BERRY BERRY APPLE, STRAWBERRY, BLUEBERRY, PUMPKIN SEED, DATE, COCONUT MILK, SWEET POTATO ORGANIC DAIRY-FREE SMOOTHIE, BERRY BERRY
Apple leads the ingredient list of this dairy free smoothie, followed by strawberry, blueberry puree, pumpkin seed, date, coconut milk and sweet potato, all whole food ingredients with no added sugar beyond the fruit itself. A 113 g serving delivers 88 calories, 2.65 g protein, 3.54 g fat, 13.27 g carbs and 2.7 g fiber.
Ingredients
APPLE, STRAWBERRY*, PURIFIED WATER, BLUEBERRY PUREE*, PUMPKIN SEED*, DATE*, COCONUT MILK (COCONUT*, WATER), SWEET POTATO*, LEMON JUICE*, SUNFLOWER LECITHIN*.
Calorie Breakdown
At 88 calories per 100 grams, BERRY BERRY APPLE, STRAWBERRY, BLUEBERRY, PUMPKIN SEED, DATE, COCONUT MILK, SWEET POTATO ORGANIC DAIRY-FREE SMOOTHIE, BERRY BERRY gets 12% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Once Upon a Farm, BERRY BERRY APPLE, STRAWBERRY, BLUEBERRY, PUMPKIN SEED, DATE, COCONUT MILK, SWEET POTATO ORGANIC DAIRY-FREE SMOOTHIE, BERRY BERRY
See how Once Upon a Farm, BERRY BERRY APPLE, STRAWBERRY, BLUEBERRY, PUMPKIN SEED, DATE, COCONUT MILK, SWEET POTATO ORGANIC DAIRY-FREE SMOOTHIE, BERRY BERRY compares to other foods in terms of nutrition:
- Once Upon a Farm, BERRY BERRY APPLE, STRAWBERRY, BLUEBERRY, PUMPKIN SEED, DATE, COCONUT MILK, SWEET POTATO ORGANIC DAIRY-FREE SMOOTHIE, BERRY BERRY vs Welch, SPARKLING RED 100% GRAPE JUICE
- Once Upon a Farm, BERRY BERRY APPLE, STRAWBERRY, BLUEBERRY, PUMPKIN SEED, DATE, COCONUT MILK, SWEET POTATO ORGANIC DAIRY-FREE SMOOTHIE, BERRY BERRY vs SUPERIOR APRICOT APPLE NECTAR
- Once Upon a Farm, BERRY BERRY APPLE, STRAWBERRY, BLUEBERRY, PUMPKIN SEED, DATE, COCONUT MILK, SWEET POTATO ORGANIC DAIRY-FREE SMOOTHIE, BERRY BERRY vs Weis, 100% APPLE JUICE WITH CALCIUM, APPLE
- Once Upon a Farm, BERRY BERRY APPLE, STRAWBERRY, BLUEBERRY, PUMPKIN SEED, DATE, COCONUT MILK, SWEET POTATO ORGANIC DAIRY-FREE SMOOTHIE, BERRY BERRY vs Naked Juice, PROTEIN ZONE A BLEND OF PROTEIN & 4 JUICES, PROTEIN ZONE
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