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Once Upon a Farm — BERRY BERRY APPLE, STRAWBERRY, BLUEBERRY, PUMPKIN SEED, DATE, COCONUT MILK, SWEET POTATO ORGANIC DAIRY-FREE SMOOTHIE, BERRY BERRY

Fruit & Vegetable Juice, Nectars & Fruit Drinks Once Upon a Farm, LLC Branded
88 Calories
2.7g Protein
13.3g Carbs
3.5g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 2.7g 10%
Total Sugars 8.9g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.9mg 5%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 14%
Carbs 13.3g 68%
Fat 3.5g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.6 MG 12%
Vitamin B-6 0.1 MG 5%
Vitamin D (D2 + D3) 0 UG 0%
Vitamin K (phylloquinone) 4.4 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 44 MG 10%
Potassium, K 165 MG 4%
Sodium, Na 0 MG 0%
Zinc, Zn 0.9 MG 8%

Related Foods in Fruit & Vegetable Juice, Nectars & Fruit Drinks

Food Calories Protein Carbs Fat
Wegmans Food — 100% RUBY RED GRAPEFRUIT JUICE, RUBY RED 42 0.4g 10g 0g Unified Grocers — 100% APPLE JUICE FROZEN CONCENTRATED, APPLE 200 0g 48.3g 0g Wegmans Food — ORANGE JUICE, ORANGE 46 0.8g 11.7g 0g Family Dollar — LEMON JUICE FROM CONCENTRATE, LEMON 1,600 120g 20g 120g Federated — 100% VEGETABLE JUICE FROM CONCENTRATE, VEGETABLE 21 0.8g 4.2g 0g Federated — 100% VEGETABLE JUICE FROM CONCENTRATE, VEGETABLE 21 0.8g 4.2g 0g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of dietary fiber (2.7g per 100g).

About BERRY BERRY APPLE, STRAWBERRY, BLUEBERRY, PUMPKIN SEED, DATE, COCONUT MILK, SWEET POTATO ORGANIC DAIRY-FREE SMOOTHIE, BERRY BERRY

Apple leads the ingredient list of this dairy free smoothie, followed by strawberry, blueberry puree, pumpkin seed, date, coconut milk and sweet potato, all whole food ingredients with no added sugar beyond the fruit itself. A 113 g serving delivers 88 calories, 2.65 g protein, 3.54 g fat, 13.27 g carbs and 2.7 g fiber.

Ingredients

APPLE, STRAWBERRY*, PURIFIED WATER, BLUEBERRY PUREE*, PUMPKIN SEED*, DATE*, COCONUT MILK (COCONUT*, WATER), SWEET POTATO*, LEMON JUICE*, SUNFLOWER LECITHIN*.

Calorie Breakdown

At 88 calories per 100 grams, BERRY BERRY APPLE, STRAWBERRY, BLUEBERRY, PUMPKIN SEED, DATE, COCONUT MILK, SWEET POTATO ORGANIC DAIRY-FREE SMOOTHIE, BERRY BERRY gets 12% of its calories from protein, 60% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Once Upon a Farm — BERRY BERRY APPLE, STRAWBERRY, BLUEBERRY, PUMPKIN SEED, DATE, COCONUT MILK, SWEET POTATO ORGANIC DAIRY-FREE SMOOTHIE, BERRY BERRY

See how Once Upon a Farm — BERRY BERRY APPLE, STRAWBERRY, BLUEBERRY, PUMPKIN SEED, DATE, COCONUT MILK, SWEET POTATO ORGANIC DAIRY-FREE SMOOTHIE, BERRY BERRY compares to other foods in terms of nutrition:

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