NECTAR vs COGO

Nutrition comparison per 100 g serving

Ad 468x60

COGO wins in 8 out of 13 nutrient categories

NECTAR: 4 vs COGO: 8 (1 ties)

Overview

Nutrient	NECTAR	COGO	Winner
Calories	10 cal	54 cal
Protein	0 g	0.5 g
Carbs	2.5 g	10.4 g
Fat	0 g	1.1 g
Fiber	0 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	NECTAR	COGO	Winner
Vitamin C, total ascorbic acid	7.5 MG	2.7 MG

Mineral	NECTAR	COGO
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0.4 MG
Magnesium, Mg	0 MG	16 MG
Phosphorus, P	0 MG	36 MG
Potassium, K	0 MG	81 MG
Sodium, Na	8 MG	41 MG

Ad 728x90