NEARLY NAKED DELICIOUS GOURMET SALTED POPCORN vs ROLD GOLD PRETZELS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NEARLY NAKED DELICIOUS GOURMET SALTED POPCORN: 2
vs
ROLD GOLD PRETZELS: 2
(6 ties)
Overview
| Nutrient | NEARLY NAKED DELICIOUS GOURMET SALTED POPCORN | ROLD GOLD PRETZELS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 25 g | 16.1 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEARLY NAKED DELICIOUS GOURMET SALTED POPCORN | ROLD GOLD PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEARLY NAKED DELICIOUS GOURMET SALTED POPCORN | ROLD GOLD PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 643 MG | 1,214 MG |