NEARLY NAKED DELICIOUS GOURMET SALTED POPCORN vs FRUIT N NUT COMBO
Nutrition comparison per 100 g serving
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FRUIT N NUT COMBO wins in 6 out of 11 nutrient categories
NEARLY NAKED DELICIOUS GOURMET SALTED POPCORN: 4
vs
FRUIT N NUT COMBO: 6
(1 ties)
Overview
| Nutrient | NEARLY NAKED DELICIOUS GOURMET SALTED POPCORN | FRUIT N NUT COMBO | Winner |
|---|---|---|---|
| Calories | 464 cal | 350 cal | |
| Protein | 7.1 g | 7.5 g | |
| Carbs | 57.1 g | 60 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 10.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEARLY NAKED DELICIOUS GOURMET SALTED POPCORN | FRUIT N NUT COMBO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | NEARLY NAKED DELICIOUS GOURMET SALTED POPCORN | FRUIT N NUT COMBO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 450 MG | |
| Sodium, Na | 643 MG | 175 MG |