Near East Wild Mushroom & Herb Rice Pilaf Mix 6.3 Ounce Paper Box vs Rice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper Box
Nutrition comparison per 100 g serving
Ad 468x60
Near East Wild Mushroom & Herb Rice Pilaf Mix 6.3 Ounce Paper Box wins in 7 out of 14 nutrient categories
Near East Wild Mushroom & Herb Rice Pilaf Mix 6.3 Ounce Paper Box: 7
vs
Rice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper Box: 5
(2 ties)
Overview
| Nutrient | Near East Wild Mushroom & Herb Rice Pilaf Mix 6.3 Ounce Paper Box | Rice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 352 cal | 345 cal | |
| Protein | 9.4 g | 9.0 g | |
| Carbs | 77.5 g | 76.5 g | |
| Fat | 1.3 g | 1.0 g | |
| Fiber | 2.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Near East Wild Mushroom & Herb Rice Pilaf Mix 6.3 Ounce Paper Box | Rice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper Box | Winner |
|---|---|---|---|
| Niacin | 4.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | Near East Wild Mushroom & Herb Rice Pilaf Mix 6.3 Ounce Paper Box | Rice A Roni Rustic Recipes Long Grain & Wild Rice 4.2 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 64 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Potassium, K | 252 MG | 0 MG | |
| Sodium, Na | 851 MG | 1,364 MG |