Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box vs Rice-A-Roni Red Bean & Rice 5 Ounce Paper Box
Nutrition comparison per 100 g serving
Ad 468x60
Rice-A-Roni Red Bean & Rice 5 Ounce Paper Box wins in 12 out of 15 nutrient categories
Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box: 1
vs
Rice-A-Roni Red Bean & Rice 5 Ounce Paper Box: 12
(2 ties)
Overview
| Nutrient | Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box | Rice-A-Roni Red Bean & Rice 5 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 357 cal | 337 cal | |
| Protein | 8.9 g | 11.5 g | |
| Carbs | 71.4 g | 73.5 g | |
| Fat | 5.4 g | 1.5 g | |
| Fiber | 3.6 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box | Rice-A-Roni Red Bean & Rice 5 Ounce Paper Box | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 19.3 MG |
Minerals
| Mineral | Near East Toasted Almond Rice Pilaf 6.6 Ounce Paper Box | Rice-A-Roni Red Bean & Rice 5 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 114 MG | |
| Iron, Fe | 1.3 MG | 3.5 MG | |
| Phosphorus, P | 0 MG | 236 MG | |
| Potassium, K | 0 MG | 509 MG | |
| Sodium, Na | 1,036 MG | 1,367 MG |