NEAR EAST RICE CURRY 6.25Z vs Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box
Nutrition comparison per 100 g serving
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Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box wins in 9 out of 14 nutrient categories
NEAR EAST RICE CURRY 6.25Z: 4
vs
Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box: 9
(1 ties)
Overview
| Nutrient | NEAR EAST RICE CURRY 6.25Z | Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 339 cal | 372 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 78.6 g | 66.2 g | |
| Fat | 0.9 g | 7.7 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEAR EAST RICE CURRY 6.25Z | Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 6.4 MG | 2.5 MG |
Minerals
| Mineral | NEAR EAST RICE CURRY 6.25Z | Rice A Roni Cheddar Broccoli Flavor 6.5 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 101 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Potassium, K | 0 MG | 303 MG | |
| Sodium, Na | 1,089 MG | 1,149 MG |