Near East Original Rice Pilaf 6.09 Ounce Paper Box vs Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box
Nutrition comparison per 100 g serving
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Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box wins in 6 out of 10 nutrient categories
Near East Original Rice Pilaf 6.09 Ounce Paper Box: 3
vs
Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box: 6
(1 ties)
Overview
| Nutrient | Near East Original Rice Pilaf 6.09 Ounce Paper Box | Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box | Winner |
|---|---|---|---|
| Calories | 348 cal | 373 cal | |
| Protein | 8.6 g | 10.1 g | |
| Carbs | 77.4 g | 66.2 g | |
| Fat | 1.2 g | 8.2 g | |
| Fiber | 1.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Near East Original Rice Pilaf 6.09 Ounce Paper Box | Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | Near East Original Rice Pilaf 6.09 Ounce Paper Box | Rice A Roni Creamy Four Cheese 6.4 Ounce Paper Box | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 93 MG | |
| Iron, Fe | 1.2 MG | 2.7 MG | |
| Sodium, Na | 1,376 MG | 1,203 MG |