Near East Couscous Roasted Garlic & Olive Oil 5.8 Ounce Paper Box vs P.F. Chang's Home Menu Salad Dressing
Nutrition comparison per 100 g serving
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Near East Couscous Roasted Garlic & Olive Oil 5.8 Ounce Paper Box wins in 6 out of 12 nutrient categories
Near East Couscous Roasted Garlic & Olive Oil 5.8 Ounce Paper Box: 6
vs
P.F. Chang's Home Menu Salad Dressing: 3
(3 ties)
Overview
| Nutrient | Near East Couscous Roasted Garlic & Olive Oil 5.8 Ounce Paper Box | P.F. Chang's Home Menu Salad Dressing | Winner |
|---|---|---|---|
| Calories | 359 cal | 244 cal | |
| Protein | 13.2 g | 3.1 g | |
| Carbs | 70.8 g | 21.4 g | |
| Fat | 2.6 g | 15.3 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Near East Couscous Roasted Garlic & Olive Oil 5.8 Ounce Paper Box | P.F. Chang's Home Menu Salad Dressing | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Near East Couscous Roasted Garlic & Olive Oil 5.8 Ounce Paper Box | P.F. Chang's Home Menu Salad Dressing | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 0 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 895 MG | 1,192 MG |