NEAPOLITAN ICE CREAM vs ROCK ON! ROCKY ROAD LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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ROCK ON! ROCKY ROAD LIGHT ICE CREAM wins in 7 out of 10 nutrient categories
NEAPOLITAN ICE CREAM: 1
vs
ROCK ON! ROCKY ROAD LIGHT ICE CREAM: 7
(2 ties)
Overview
| Nutrient | NEAPOLITAN ICE CREAM | ROCK ON! ROCKY ROAD LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 203 cal | 156 cal | |
| Protein | 3.1 g | 9.4 g | |
| Carbs | 26.6 g | 20.3 g | |
| Fat | 9.4 g | 4.7 g | |
| Fiber | 0.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEAPOLITAN ICE CREAM | ROCK ON! ROCKY ROAD LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | NEAPOLITAN ICE CREAM | ROCK ON! ROCKY ROAD LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 234 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 78 MG | 94 MG |