NEAPOLITAN ICE CREAM vs COCONUT CLUSTERS WITH SUPER SEEDS
Nutrition comparison per 100 g serving
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COCONUT CLUSTERS WITH SUPER SEEDS wins in 7 out of 11 nutrient categories
NEAPOLITAN ICE CREAM: 2
vs
COCONUT CLUSTERS WITH SUPER SEEDS: 7
(2 ties)
Overview
| Nutrient | NEAPOLITAN ICE CREAM | COCONUT CLUSTERS WITH SUPER SEEDS | Winner |
|---|---|---|---|
| Calories | 632 cal | 536 cal | |
| Protein | 10.5 g | 14.3 g | |
| Carbs | 68.4 g | 42.9 g | |
| Fat | 36.8 g | 35.7 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NEAPOLITAN ICE CREAM | COCONUT CLUSTERS WITH SUPER SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NEAPOLITAN ICE CREAM | COCONUT CLUSTERS WITH SUPER SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 421 MG | 36 MG | |
| Iron, Fe | 0 MG | 4.3 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 237 MG | 179 MG |