NAVRATAN KORMA CURRY MIXED VEGETABLE vs FOUR CHEESE CHEDDAR
Nutrition comparison per 100 g serving
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FOUR CHEESE CHEDDAR wins in 6 out of 10 nutrient categories
NAVRATAN KORMA CURRY MIXED VEGETABLE: 3
vs
FOUR CHEESE CHEDDAR: 6
(1 ties)
Overview
| Nutrient | NAVRATAN KORMA CURRY MIXED VEGETABLE | FOUR CHEESE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 91 cal | 393 cal | |
| Protein | 1.4 g | 7.1 g | |
| Carbs | 8.4 g | 71.4 g | |
| Fat | 5.6 g | 7.1 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NAVRATAN KORMA CURRY MIXED VEGETABLE | FOUR CHEESE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 143 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 168 MG | 1,071 MG | |
| Sodium, Na | 385 MG | 2,000 MG |