NAVITAS NATURALS vs RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
NAVITAS NATURALS wins in 8 out of 11 nutrient categories
NAVITAS NATURALS: 8
vs
RAISINS: 2
(1 ties)
Overview
| Nutrient | NAVITAS NATURALS | RAISINS | Winner |
|---|---|---|---|
| Calories | 333 cal | 407 cal | |
| Protein | 11.1 g | 4.0 g | |
| Carbs | 55.6 g | 102.5 g | |
| Fat | 0 g | 0.6 g | |
| Fiber | 0 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAVITAS NATURALS | RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 66.7 MG | 2.1 MG |
Minerals
| Mineral | NAVITAS NATURALS | RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 8 MG | 2.6 MG | |
| Potassium, K | 5,022 MG | 0 MG | |
| Sodium, Na | 333 MG | 14 MG |