NAVARRO'S vs PREMIUM CRABMEAT
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM CRABMEAT wins in 7 out of 10 nutrient categories
NAVARRO'S: 1
vs
PREMIUM CRABMEAT: 7
(2 ties)
Overview
| Nutrient | NAVARRO'S | PREMIUM CRABMEAT | Winner |
|---|---|---|---|
| Calories | 139 cal | 118 cal | |
| Protein | 5.6 g | 23.5 g | |
| Carbs | 16.7 g | 0 g | |
| Fat | 5.6 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NAVARRO'S | PREMIUM CRABMEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | NAVARRO'S | PREMIUM CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 722 MG | 376 MG |