NATURE'S TRAIL MIX vs OUR FAMILY
Nutrition comparison per 100 g serving
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NATURE'S TRAIL MIX wins in 5 out of 10 nutrient categories
NATURE'S TRAIL MIX: 5
vs
OUR FAMILY: 3
(2 ties)
Overview
| Nutrient | NATURE'S TRAIL MIX | OUR FAMILY | Winner |
|---|---|---|---|
| Calories | 500 cal | 469 cal | |
| Protein | 13.3 g | 9.4 g | |
| Carbs | 36.7 g | 59.4 g | |
| Fat | 33.3 g | 21.9 g | |
| Fiber | 6.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S TRAIL MIX | OUR FAMILY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S TRAIL MIX | OUR FAMILY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 62 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 0 MG | 438 MG |