NATURE'S STRAWBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE vs PREMIUM POPCORN
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NATURE'S STRAWBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE: 4
vs
PREMIUM POPCORN: 4
(3 ties)
Overview
| Nutrient | NATURE'S STRAWBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 321 cal | 500 cal | |
| Protein | 3.6 g | 7.7 g | |
| Carbs | 35.7 g | 46.2 g | |
| Fat | 17.9 g | 30.8 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S STRAWBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURE'S STRAWBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE | PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 1,038 MG |