NATURE'S SOY vs SWEET ASIAN-SEASONED SLICED BEEF STRIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
NATURE'S SOY: 4
vs
SWEET ASIAN-SEASONED SLICED BEEF STRIPS: 4
(2 ties)
Overview
| Nutrient | NATURE'S SOY | SWEET ASIAN-SEASONED SLICED BEEF STRIPS | Winner |
|---|---|---|---|
| Calories | 66 cal | 152 cal | |
| Protein | 6.6 g | 18.8 g | |
| Carbs | 2.2 g | 5.4 g | |
| Fat | 3.3 g | 5.4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S SOY | SWEET ASIAN-SEASONED SLICED BEEF STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S SOY | SWEET ASIAN-SEASONED SLICED BEEF STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 36 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 11 MG | 866 MG |