NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE vs STUFF'D FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE: 4
vs
STUFF'D FROZEN DAIRY DESSERT: 4
(3 ties)
Overview
| Nutrient | NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE | STUFF'D FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 321 cal | 230 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 35.7 g | 34.4 g | |
| Fat | 17.9 g | 9.8 g | |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE | STUFF'D FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE | STUFF'D FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 98 MG | |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 71 MG | 115 MG |