NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE vs CHOCOLATE 3-LAYER CAKE
Nutrition comparison per 100 g serving
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NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE wins in 7 out of 11 nutrient categories
NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE: 7
vs
CHOCOLATE 3-LAYER CAKE: 2
(2 ties)
Overview
| Nutrient | NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE | CHOCOLATE 3-LAYER CAKE | Winner |
|---|---|---|---|
| Calories | 321 cal | 388 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 35.7 g | 52.2 g | |
| Fat | 17.9 g | 19.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE | CHOCOLATE 3-LAYER CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S RASPBERRIES FROZEN FRESH IN WHITE & MILK CHOCOLATE | CHOCOLATE 3-LAYER CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.5 MG | |
| Potassium, K | 0 MG | 82 MG | |
| Sodium, Na | 71 MG | 343 MG |