NATURE'S RANCHER vs FRIED CHILI IN OIL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
NATURE'S RANCHER: 3
vs
FRIED CHILI IN OIL: 3
(5 ties)
Overview
| Nutrient | NATURE'S RANCHER | FRIED CHILI IN OIL | Winner |
|---|---|---|---|
| Calories | 267 cal | 628 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 33.3 g | 28.3 g | |
| Fat | 13.3 g | 53.3 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S RANCHER | FRIED CHILI IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S RANCHER | FRIED CHILI IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 3,267 MG | 583 MG |