NATURE'S RANCHER vs FOOD LION
Nutrition comparison per 100 g serving
Ad 468x60
NATURE'S RANCHER wins in 5 out of 10 nutrient categories
NATURE'S RANCHER: 5
vs
FOOD LION: 1
(4 ties)
Overview
| Nutrient | NATURE'S RANCHER | FOOD LION | Winner |
|---|---|---|---|
| Calories | 214 cal | 304 cal | |
| Protein | 18.8 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S RANCHER | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S RANCHER | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 1.6 MG | |
| Sodium, Na | 58 MG | 54 MG |