NATURE'S PROMISE vs HOUSE DELIGHTS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
NATURE'S PROMISE: 4
vs
HOUSE DELIGHTS: 4
(2 ties)
Overview
| Nutrient | NATURE'S PROMISE | HOUSE DELIGHTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 643 cal | |
| Protein | 10.7 g | 13.3 g | |
| Carbs | 57.1 g | 28.3 g | |
| Fat | 17.9 g | 53.3 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PROMISE | HOUSE DELIGHTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S PROMISE | HOUSE DELIGHTS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,505 MG |