NATURE'S PROMISE vs MOVIE THEATER EXTRA BUTTER MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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NATURE'S PROMISE wins in 4 out of 10 nutrient categories
NATURE'S PROMISE: 4
vs
MOVIE THEATER EXTRA BUTTER MICROWAVE POPCORN: 2
(4 ties)
Overview
| Nutrient | NATURE'S PROMISE | MOVIE THEATER EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 455 cal | 515 cal | |
| Protein | 9.1 g | 6.1 g | |
| Carbs | 63.6 g | 51.5 g | |
| Fat | 18.2 g | 30.3 g | |
| Fiber | 9.1 g | 9.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PROMISE | MOVIE THEATER EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S PROMISE | MOVIE THEATER EXTRA BUTTER MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.3 MG | 1.1 MG | |
| Sodium, Na | 273 MG | 758 MG |