NATURE'S PROMISE vs CHILI BEANS
Nutrition comparison per 100 g serving
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NATURE'S PROMISE wins in 5 out of 10 nutrient categories
NATURE'S PROMISE: 5
vs
CHILI BEANS: 4
(1 ties)
Overview
| Nutrient | NATURE'S PROMISE | CHILI BEANS | Winner |
|---|---|---|---|
| Calories | 85 cal | 96 cal | |
| Protein | 6.9 g | 5.6 g | |
| Carbs | 14.6 g | 16.8 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 4.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | NATURE'S PROMISE | CHILI BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 62 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 0 MG | 328 MG | |
| Sodium, Na | 108 MG | 288 MG |