NATURE'S PROMISE vs VEGETARIAN BAKED BEANS WITH MOLASSES & SPICES
Nutrition comparison per 100 g serving
Ad 468x60
VEGETARIAN BAKED BEANS WITH MOLASSES & SPICES wins in 5 out of 10 nutrient categories
NATURE'S PROMISE: 3
vs
VEGETARIAN BAKED BEANS WITH MOLASSES & SPICES: 5
(2 ties)
Overview
| Nutrient | NATURE'S PROMISE | VEGETARIAN BAKED BEANS WITH MOLASSES & SPICES | Winner |
|---|---|---|---|
| Calories | 92 cal | 122 cal | |
| Protein | 5.4 g | 5.3 g | |
| Carbs | 15.4 g | 23.7 g | |
| Fat | 0.8 g | 0.8 g | |
| Fiber | 5.4 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PROMISE | VEGETARIAN BAKED BEANS WITH MOLASSES & SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S PROMISE | VEGETARIAN BAKED BEANS WITH MOLASSES & SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 46 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Sodium, Na | 108 MG | 290 MG |