NATURE'S PROMISE vs COOKED SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
COOKED SHRIMP wins in 4 out of 10 nutrient categories
NATURE'S PROMISE: 3
vs
COOKED SHRIMP: 4
(3 ties)
Overview
| Nutrient | NATURE'S PROMISE | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 97 cal | 59 cal | |
| Protein | 20.4 g | 14.1 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PROMISE | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | NATURE'S PROMISE | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 35 MG | 482 MG |