NATURE'S PLACE vs YUM YUM FLATS
Nutrition comparison per 100 g serving
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NATURE'S PLACE wins in 4 out of 10 nutrient categories
NATURE'S PLACE: 4
vs
YUM YUM FLATS: 2
(4 ties)
Overview
| Nutrient | NATURE'S PLACE | YUM YUM FLATS | Winner |
|---|---|---|---|
| Calories | 400 cal | 433 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 66.7 g | 86.7 g | |
| Fat | 6.7 g | 6.7 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PLACE | YUM YUM FLATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S PLACE | YUM YUM FLATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 333 MG | 680 MG |