NATURE'S PLACE vs APPLE CRISP NATURAL GOURMET OATMEAL
Nutrition comparison per 100 g serving
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NATURE'S PLACE wins in 6 out of 11 nutrient categories
NATURE'S PLACE: 6
vs
APPLE CRISP NATURAL GOURMET OATMEAL: 4
(1 ties)
Overview
| Nutrient | NATURE'S PLACE | APPLE CRISP NATURAL GOURMET OATMEAL | Winner |
|---|---|---|---|
| Calories | 327 cal | 324 cal | |
| Protein | 7.3 g | 9.8 g | |
| Carbs | 80 g | 42.2 g | |
| Fat | 1.8 g | 7.8 g | |
| Fiber | 10.9 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PLACE | APPLE CRISP NATURAL GOURMET OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | NATURE'S PLACE | APPLE CRISP NATURAL GOURMET OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 20 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 436 MG | 0 MG | |
| Sodium, Na | 218 MG | 103 MG |