NATURE'S PLACE vs TOPS
Nutrition comparison per 100 g serving
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NATURE'S PLACE wins in 5 out of 10 nutrient categories
NATURE'S PLACE: 5
vs
TOPS: 3
(2 ties)
Overview
| Nutrient | NATURE'S PLACE | TOPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 425 cal | |
| Protein | 3.6 g | 7.5 g | |
| Carbs | 71.4 g | 67.5 g | |
| Fat | 5.4 g | 15 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PLACE | TOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S PLACE | TOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 679 MG | 175 MG |