NATURE'S PLACE vs FAVA BEANS
Nutrition comparison per 100 g serving
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FAVA BEANS wins in 7 out of 10 nutrient categories
NATURE'S PLACE: 2
vs
FAVA BEANS: 7
(1 ties)
Overview
| Nutrient | NATURE'S PLACE | FAVA BEANS | Winner |
|---|---|---|---|
| Calories | 424 cal | 467 cal | |
| Protein | 6.1 g | 23.3 g | |
| Carbs | 60.6 g | 56.7 g | |
| Fat | 18.2 g | 16.7 g | |
| Fiber | 9.1 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PLACE | FAVA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | NATURE'S PLACE | FAVA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Sodium, Na | 818 MG | 283 MG |