NATURE'S PATH vs PRIMAL ISLAND
Nutrition comparison per 100 g serving
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NATURE'S PATH wins in 6 out of 11 nutrient categories
NATURE'S PATH: 6
vs
PRIMAL ISLAND: 3
(2 ties)
Overview
| Nutrient | NATURE'S PATH | PRIMAL ISLAND | Winner |
|---|---|---|---|
| Calories | 395 cal | 537 cal | |
| Protein | 15.8 g | 7.3 g | |
| Carbs | 63.2 g | 39.0 g | |
| Fat | 10.5 g | 41.5 g | |
| Fiber | 13.2 g | 12.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PATH | PRIMAL ISLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S PATH | PRIMAL ISLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 98 MG | |
| Iron, Fe | 4.7 MG | 2.6 MG | |
| Potassium, K | 303 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |