NATURE'S PATH vs KEEP IT REAL FOOD CO.
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
NATURE'S PATH: 4
vs
KEEP IT REAL FOOD CO.: 4
(3 ties)
Overview
| Nutrient | NATURE'S PATH | KEEP IT REAL FOOD CO. | Winner |
|---|---|---|---|
| Calories | 395 cal | 526 cal | |
| Protein | 15.8 g | 15.8 g | Tie |
| Carbs | 63.2 g | 33.3 g | |
| Fat | 10.5 g | 42.1 g | |
| Fiber | 13.2 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PATH | KEEP IT REAL FOOD CO. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S PATH | KEEP IT REAL FOOD CO. | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 263 MG | |
| Iron, Fe | 4.7 MG | 7.9 MG | |
| Potassium, K | 303 MG | 0 MG | |
| Sodium, Na | 0 MG | 44 MG |