NATURE'S PATH vs CRUNCHY RAISIN BRAN WHEAT FLAKES WITH RAISINS & OATS & HONEY GRANOLA CLUSTERS

Nutrition comparison per 100 g serving

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CRUNCHY RAISIN BRAN WHEAT FLAKES WITH RAISINS & OATS & HONEY GRANOLA CLUSTERS wins in 13 out of 19 nutrient categories

NATURE'S PATH: 4 vs CRUNCHY RAISIN BRAN WHEAT FLAKES WITH RAISINS & OATS & HONEY GRANOLA CLUSTERS: 13 (2 ties)

Overview

Nutrient	NATURE'S PATH	CRUNCHY RAISIN BRAN WHEAT FLAKES WITH RAISINS & OATS & HONEY GRANOLA CLUSTERS	Winner
Calories	395 cal	358 cal
Protein	15.8 g	7.6 g
Carbs	63.2 g	83.0 g
Fat	10.5 g	1.9 g
Fiber	13.2 g	9.4 g
Sugar	0 g	0 g	Tie

Vitamin	NATURE'S PATH	CRUNCHY RAISIN BRAN WHEAT FLAKES WITH RAISINS & OATS & HONEY GRANOLA CLUSTERS	Winner
Niacin	0 MG	9.4 MG
Riboflavin	0 MG	0.8 MG
Thiamin	0 MG	1 MG
Vitamin B-12	0 UG	2.8 UG
Vitamin B-6	0 MG	0.9 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	NATURE'S PATH	CRUNCHY RAISIN BRAN WHEAT FLAKES WITH RAISINS & OATS & HONEY GRANOLA CLUSTERS
Calcium, Ca	53 MG	0 MG
Iron, Fe	4.7 MG	8.5 MG
Magnesium, Mg	0 MG	113 MG
Phosphorus, P	0 MG	283 MG
Potassium, K	303 MG	415 MG
Sodium, Na	0 MG	321 MG
Zinc, Zn	0 MG	2.8 MG

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