NATURE'S PATH vs SWEET OATS & ALMONDS MULTIGRAIN CLUSTER FLAKE CEREAL
Nutrition comparison per 100 g serving
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NATURE'S PATH wins in 7 out of 11 nutrient categories
NATURE'S PATH: 7
vs
SWEET OATS & ALMONDS MULTIGRAIN CLUSTER FLAKE CEREAL: 2
(2 ties)
Overview
| Nutrient | NATURE'S PATH | SWEET OATS & ALMONDS MULTIGRAIN CLUSTER FLAKE CEREAL | Winner |
|---|---|---|---|
| Calories | 367 cal | 455 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 80 g | 72.7 g | |
| Fat | 3.3 g | 14.6 g | |
| Fiber | 16.7 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PATH | SWEET OATS & ALMONDS MULTIGRAIN CLUSTER FLAKE CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S PATH | SWEET OATS & ALMONDS MULTIGRAIN CLUSTER FLAKE CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 73 MG | |
| Iron, Fe | 6 MG | 2.6 MG | |
| Potassium, K | 567 MG | 0 MG | |
| Sodium, Na | 367 MG | 236 MG |