NATURE'S PATH vs FRUITS AND NUTS GRANOLA
Nutrition comparison per 100 g serving
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NATURE'S PATH wins in 7 out of 11 nutrient categories
NATURE'S PATH: 7
vs
FRUITS AND NUTS GRANOLA: 1
(3 ties)
Overview
| Nutrient | NATURE'S PATH | FRUITS AND NUTS GRANOLA | Winner |
|---|---|---|---|
| Calories | 367 cal | 433 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 80 g | 71.7 g | |
| Fat | 3.3 g | 11.7 g | |
| Fiber | 16.7 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PATH | FRUITS AND NUTS GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S PATH | FRUITS AND NUTS GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 2 MG | |
| Potassium, K | 567 MG | 435 MG | |
| Sodium, Na | 367 MG | 150 MG |