NATURE'S PATH vs CRUNCHY GRANOLA
Nutrition comparison per 100 g serving
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NATURE'S PATH wins in 8 out of 11 nutrient categories
NATURE'S PATH: 8
vs
CRUNCHY GRANOLA: 1
(2 ties)
Overview
| Nutrient | NATURE'S PATH | CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 75 g | 63.3 g | |
| Fat | 6.3 g | 23.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PATH | CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S PATH | CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 2 MG | |
| Potassium, K | 325 MG | 300 MG | |
| Sodium, Na | 262 MG | 250 MG |