NATURE'S PATH vs HOT & FIT CEREAL
Nutrition comparison per 100 g serving
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HOT & FIT CEREAL wins in 6 out of 10 nutrient categories
NATURE'S PATH: 1
vs
HOT & FIT CEREAL: 6
(3 ties)
Overview
| Nutrient | NATURE'S PATH | HOT & FIT CEREAL | Winner |
|---|---|---|---|
| Calories | 467 cal | 452 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 70 g | 59.5 g | |
| Fat | 16.7 g | 16.7 g | Tie |
| Fiber | 6.7 g | 11.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PATH | HOT & FIT CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S PATH | HOT & FIT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 95 MG | |
| Iron, Fe | 2.4 MG | 6.4 MG | |
| Sodium, Na | 167 MG | 131 MG |