NATURE'S PATH vs SESAME ENERGY BARS
Nutrition comparison per 100 g serving
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SESAME ENERGY BARS wins in 6 out of 11 nutrient categories
NATURE'S PATH: 4
vs
SESAME ENERGY BARS: 6
(1 ties)
Overview
| Nutrient | NATURE'S PATH | SESAME ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 393 cal | 486 cal | |
| Protein | 7.1 g | 13.5 g | |
| Carbs | 71.4 g | 46.0 g | |
| Fat | 10.7 g | 29.7 g | |
| Fiber | 3.6 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S PATH | SESAME ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13 MG |
Minerals
| Mineral | NATURE'S PATH | SESAME ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 250 MG | 0 MG |