NATURE'S OWN vs ORANGE CHOCOLATE & CRANBERRY BREAD
Nutrition comparison per 100 g serving
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NATURE'S OWN wins in 7 out of 10 nutrient categories
NATURE'S OWN: 7
vs
ORANGE CHOCOLATE & CRANBERRY BREAD: 1
(2 ties)
Overview
| Nutrient | NATURE'S OWN | ORANGE CHOCOLATE & CRANBERRY BREAD | Winner |
|---|---|---|---|
| Calories | 233 cal | 339 cal | |
| Protein | 11.6 g | 7.1 g | |
| Carbs | 46.5 g | 62.5 g | |
| Fat | 3.5 g | 8.0 g | |
| Fiber | 11.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S OWN | ORANGE CHOCOLATE & CRANBERRY BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S OWN | ORANGE CHOCOLATE & CRANBERRY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 186 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 3.2 MG | |
| Sodium, Na | 465 MG | 393 MG |