NATURE'S OWN vs ENRICHED HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
ENRICHED HOT DOG BUNS wins in 6 out of 15 nutrient categories
NATURE'S OWN: 5
vs
ENRICHED HOT DOG BUNS: 6
(4 ties)
Overview
| Nutrient | NATURE'S OWN | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 233 cal | 279 cal | |
| Protein | 9.3 g | 9.3 g | Tie |
| Carbs | 44.2 g | 51.2 g | |
| Fat | 2.3 g | 3.5 g | |
| Fiber | 9.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S OWN | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 112 UG | |
| Niacin | 0 MG | 2.8 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S OWN | ENRICHED HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 70 MG | |
| Iron, Fe | 2.5 MG | 3.0 MG | |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 395 MG | 465 MG |