NATURE'S KITCHEN vs PRALINE PECANS
Nutrition comparison per 100 g serving
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NATURE'S KITCHEN wins in 9 out of 10 nutrient categories
NATURE'S KITCHEN: 9
vs
PRALINE PECANS: 0
(1 ties)
Overview
| Nutrient | NATURE'S KITCHEN | PRALINE PECANS | Winner |
|---|---|---|---|
| Calories | 567 cal | 620 cal | |
| Protein | 20 g | 6 g | |
| Carbs | 30 g | 48 g | |
| Fat | 43.3 g | 44 g | |
| Fiber | 10 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S KITCHEN | PRALINE PECANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | NATURE'S KITCHEN | PRALINE PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 40 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Sodium, Na | 433 MG | 0 MG |