NATURE'S KITCHEN vs CHILI LEMON PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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CHILI LEMON PLANTAIN CHIPS wins in 7 out of 11 nutrient categories
NATURE'S KITCHEN: 3
vs
CHILI LEMON PLANTAIN CHIPS: 7
(1 ties)
Overview
| Nutrient | NATURE'S KITCHEN | CHILI LEMON PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 325 cal | 543 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 77.5 g | 64.3 g | |
| Fat | 0 g | 2.9 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S KITCHEN | CHILI LEMON PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.5 MG | 0 MG |
Minerals
| Mineral | NATURE'S KITCHEN | CHILI LEMON PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 600 MG | |
| Sodium, Na | 25 MG | 314 MG |