NATURE'S KITCHEN vs LEHI VALLEY TRADING CO
Nutrition comparison per 100 g serving
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NATURE'S KITCHEN wins in 5 out of 10 nutrient categories
NATURE'S KITCHEN: 5
vs
LEHI VALLEY TRADING CO: 3
(2 ties)
Overview
| Nutrient | NATURE'S KITCHEN | LEHI VALLEY TRADING CO | Winner |
|---|---|---|---|
| Calories | 567 cal | 433 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 23.3 g | 70 g | |
| Fat | 50 g | 16.7 g | |
| Fiber | 13.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S KITCHEN | LEHI VALLEY TRADING CO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S KITCHEN | LEHI VALLEY TRADING CO | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.2 MG | |
| Sodium, Na | 0 MG | 633 MG |