NATURE'S IN WHITE & DARK CHOCOLATE BLUEBERRIES vs TOASTED COCONUT BUTTER FROZEN COCONUT CREAM
Nutrition comparison per 100 g serving
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TOASTED COCONUT BUTTER FROZEN COCONUT CREAM wins in 5 out of 12 nutrient categories
NATURE'S IN WHITE & DARK CHOCOLATE BLUEBERRIES: 4
vs
TOASTED COCONUT BUTTER FROZEN COCONUT CREAM: 5
(3 ties)
Overview
| Nutrient | NATURE'S IN WHITE & DARK CHOCOLATE BLUEBERRIES | TOASTED COCONUT BUTTER FROZEN COCONUT CREAM | Winner |
|---|---|---|---|
| Calories | 321 cal | 222 cal | |
| Protein | 3.6 g | 1.2 g | |
| Carbs | 35.7 g | 24.7 g | |
| Fat | 21.4 g | 12.4 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S IN WHITE & DARK CHOCOLATE BLUEBERRIES | TOASTED COCONUT BUTTER FROZEN COCONUT CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | NATURE'S IN WHITE & DARK CHOCOLATE BLUEBERRIES | TOASTED COCONUT BUTTER FROZEN COCONUT CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 36 MG | 93 MG |