NATURE'S HARVEST vs DAVID
Nutrition comparison per 100 g serving
Ad 468x60
DAVID wins in 8 out of 14 nutrient categories
NATURE'S HARVEST: 4
vs
DAVID: 8
(2 ties)
Overview
| Nutrient | NATURE'S HARVEST | DAVID | Winner |
|---|---|---|---|
| Calories | 500 cal | 609 cal | |
| Protein | 14.3 g | 26.1 g | |
| Carbs | 46.4 g | 17.4 g | |
| Fat | 32.1 g | 52.2 g | |
| Fiber | 7.1 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S HARVEST | DAVID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S HARVEST | DAVID | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 4.7 MG | |
| Magnesium, Mg | 0 MG | 435 MG | |
| Phosphorus, P | 0 MG | 870 MG | |
| Potassium, K | 0 MG | 783 MG | |
| Sodium, Na | 286 MG | 4,087 MG | |
| Zinc, Zn | 0 MG | 6.5 MG |