NATURE'S HARVEST vs ORGANIC ACTIVATED SUPERFOOD POPCORN
Nutrition comparison per 100 g serving
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ORGANIC ACTIVATED SUPERFOOD POPCORN wins in 6 out of 14 nutrient categories
NATURE'S HARVEST: 4
vs
ORGANIC ACTIVATED SUPERFOOD POPCORN: 6
(4 ties)
Overview
| Nutrient | NATURE'S HARVEST | ORGANIC ACTIVATED SUPERFOOD POPCORN | Winner |
|---|---|---|---|
| Calories | 586 cal | 482 cal | |
| Protein | 28.6 g | 7.1 g | |
| Carbs | 17.9 g | 64.3 g | |
| Fat | 50 g | 25 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S HARVEST | ORGANIC ACTIVATED SUPERFOOD POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S HARVEST | ORGANIC ACTIVATED SUPERFOOD POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 82 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 204 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 436 MG | 500 MG |