NATURE'S HARVEST vs NEW YORK STYLE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
NATURE'S HARVEST: 4
vs
NEW YORK STYLE: 4
(2 ties)
Overview
| Nutrient | NATURE'S HARVEST | NEW YORK STYLE | Winner |
|---|---|---|---|
| Calories | 533 cal | 464 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 53.3 g | 64.3 g | |
| Fat | 33.3 g | 17.9 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S HARVEST | NEW YORK STYLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S HARVEST | NEW YORK STYLE | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 1,267 MG | 964 MG |