NATURE'S HARVEST vs CHOCOLATE ALMONDS CANDY
Nutrition comparison per 100 g serving
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NATURE'S HARVEST wins in 6 out of 10 nutrient categories
NATURE'S HARVEST: 6
vs
CHOCOLATE ALMONDS CANDY: 3
(1 ties)
Overview
| Nutrient | NATURE'S HARVEST | CHOCOLATE ALMONDS CANDY | Winner |
|---|---|---|---|
| Calories | 596 cal | 525 cal | |
| Protein | 21.4 g | 7.5 g | |
| Carbs | 21.4 g | 57.5 g | |
| Fat | 50 g | 30 g | |
| Fiber | 10.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S HARVEST | CHOCOLATE ALMONDS CANDY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | NATURE'S HARVEST | CHOCOLATE ALMONDS CANDY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 150 MG | |
| Iron, Fe | 4.5 MG | 2.7 MG | |
| Sodium, Na | 414 MG | 50 MG |