NATURE'S HARVEST vs CREME BRULEE ALMONDS
Nutrition comparison per 100 g serving
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NATURE'S HARVEST wins in 9 out of 11 nutrient categories
NATURE'S HARVEST: 9
vs
CREME BRULEE ALMONDS: 1
(1 ties)
Overview
| Nutrient | NATURE'S HARVEST | CREME BRULEE ALMONDS | Winner |
|---|---|---|---|
| Calories | 267 cal | 464 cal | |
| Protein | 13.3 g | 10.7 g | |
| Carbs | 23.3 g | 57.1 g | |
| Fat | 15 g | 25 g | |
| Fiber | 20 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S HARVEST | CREME BRULEE ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | NATURE'S HARVEST | CREME BRULEE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 143 MG | |
| Iron, Fe | 3.6 MG | 1.8 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 573 MG | 304 MG |