NATURE'S HARVEST vs NICE!
Nutrition comparison per 100 g serving
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NICE! wins in 3 out of 10 nutrient categories
NATURE'S HARVEST: 1
vs
NICE!: 3
(6 ties)
Overview
| Nutrient | NATURE'S HARVEST | NICE! | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 46.4 g | 53.6 g | |
| Fat | 25 g | 17.9 g | |
| Fiber | 10.7 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | NATURE'S HARVEST | NICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | NATURE'S HARVEST | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 36 MG | 3,179 MG |